ENT Wellbeing
Managing IBS
Irritable bowl syndrome has now become one of the most common disease of modern times. It can cause extreme discomfort and can severely affect your quality of life. Unfortunately, there is no wonder drug or surgical procedure that can cure it. The reas... […]
Avoiding a burnout
I recently was part of a panel for WIDAC (Women In Design and Construction) event to discuss how to ‘Avoid the burnout’. Other members on the panel included a naturopath, physical trainer, osteopath and meditation expert. It was an eye opening experien... […]
SBS Nepali Interview with Dietitian – Juhi Bhambhaney
Find article and interview featuring our dietitian, Juhi Bhambhaney, with SBS Nepali below: Nepali youths wooed by weight loss program Contact us for results focused nutritional advice This interview featured our dietitian and nutritionist Juhi Bhambha... […]
Intermittent Energy Restriction (IER)
What is IER? Weight loss occurs when energy expenditure exceeds energy intake. If you do this by reducing your total energy to 20-50% of your needs, weight loss can occur. This can be difficult to adjust to, and comply with. For some people, it can eve... […]
Breastfeeding
What is breastfeeding? Breastfeeding is the method that mothers use to provide nutrition to their baby post giving birth. It is recommended that mother use this method exclusively for the first 6 months of the baby’s life. However, babies can be ... […]
Parkinson’s Disease & Nutrition
What is Parkinson’s disease? Parkinson’s disease is a progressive, degenerative neurological condition that alters the control of body movements. It can cause symptoms like trembling of the hands, legs, jaw and face, or slow down body movem... […]
Higher Level Language – The hidden language disorder
When it comes to speech pathology, many people have come across terms like articulation, stuttering, voice hoarseness. And, basic language components like sentence structure, vocabulary and grammar. These are common problem areas encountered by individ... […]
Health & Fitness Apps
It is unquestionable that seeing a dietitian for one-on-one medical nutrition therapy services and behavioural counselling is effective in improving outcomes for chronic health issues such as obesity, heart disease and diabetes. However, it is common t... […]
